8 Foods You Can Eat Past Their Expiration Dates

Learn how these eight items may be used in a variety of ways and are still safe and delicious even after their expiration dates have gone.

With their quality largely unaffected, you can confidently savor these items, reducing food waste and embracing a more sustainable approach to your culinary choices. So, go ahead and indulge in savouring these treats that prove that best-before dates are just a guideline, not a strict rule.

Below you will find a list of foods that remain consumable, even after expiry dates.

I-Eggs:

-Bacteria cannot enter the eggshell because of the cuticle, a naturally occurring protective covering found on eggs.


-Eggs can be safely consumed after their expiration date if they are properly stored in cool conditions with a protective layer.


-An egg can be examined using the water test if you are unsure whether it is fresh. Simply submerge the egg in glass water and observe how it floats in the water to determine its freshness.

II-Milk (UHT):

Milk that has been labelled as “UHT” (Ultra High Temperature) has been pasteurised, making it safe to consume after the best-before date.


The milk is probably safe to drink as long as the packaging is still sealed and undamaged and the milk has been kept in a dry, cool environment.

III-Yogurt:

Because of the fermentation process, yoghurt can frequently be safely consumed after its expiration date. Yogurt’s living bacterial culture contributes to the acidic environment that prevents the growth of dangerous bacteria.

The only thing you need to check is that the yoghurt isn’t exhibiting any symptoms of spoiling, such as mould, an odd texture, or an odd odour. Your yoghurt is safe to eat if none of these symptoms are evident.

IV-Frozen Foods:

Food quality and safety are maintained by freezing because it inhibits the growth of bacteria that causes spoiling.


Beyond the best-before date, frozen food can be safely consumed as long as it has been regularly stored at the right temperature, which is typically 0 °F or -18 °C.

V-Canned Foods:

-Food spoilage-causing bacteria and enzymes are eliminated by canning food in an airtight container and then heating the container to a high temperature.


-Food is safe to eat if it can be kept intact without swelling, leaking, or suffering major damage, and if it doesn’t exhibit any signs of spoiling after opening.

VI-Spices:

-Because of their low moisture content and inherent preservation qualities, spices are frequently safe to eat even after their expiration dates.

-Over time, spices may lose part of their flavour, scent, and intensity, but they usually don’t go bad or become dangerous to eat.

VII-Dried Fruits:

Due to their low water content, dried fruits are safe to eat past their best-before date.

VII-Honey Has No Expiry Date:

-Because honey has natural qualities that prevent bacterial development and spoiling, it can be safely consumed long after its best-before date.


-Honey’s acidic pH, high sugar content, and low moisture level all work together to maintain its quality over time.