10 Tasty Low-Calorie Cheeses

They’re very tasty, and you can easily add them to many of your favourite treats, from appetisers to salads: we’re talking, of course, about cheeses. However, despite their great flavour, they are more or less calorific, depending on the type of cheese you choose. Some have the unfortunate reputation of being too salty.

Do you really have to put aside these little milky pleasures to stay slim and healthy? Think again. There are products specially concocted for those who are more demanding when it comes to their figure. Of course, these should be eaten in moderation. In short, here’s a list of the cheeses with the fewest calories.

1- Chavroux Goat’s Cheese Log (285 kcal):

In the low-calorie cheese category, goat’s cheese logs and cabécou are a must. They contain just 285 kcal per 100 grams. With their exquisite flavour, they are perfect for eating on toast. You can also use them for cooking, in your gratins, for example. Why not try crêpes au gratin with ham, asparagus and cheese? Think goat’s cheese log and cabécou!

2- Coulommiers cheese (280 kcal):

Very similar to Camembert, Coulommiers is one of the lowest calorie cheeses. It contains 280 kcal per 100 grams. This French speciality is much lower in fat than others. Enjoy it with its beautiful bloomy rind, but don’t overdo it!

3- Feta (270 kcal):

Feta is a Greek icon and one of the lowest calorie cheeses. It contains just 270 kcal for a 100-gram portion. You can enjoy this sheep’s milk cheese in spreads, cakes or gazpachos. It’s up to you to choose according to your preferences.

4- Camembert (265 kcal):

It’s undoubtedly one of France’s tastiest cheese specialities. Despite everything that can be said about it, Camembert is one of the least calorific cheeses. It is, however, a little salty. For 100 grams, it contains 265 kcal. You can eat it on its own, as a sandwich or with a salad.

5- Mozzarella (260 kcal):

Let’s set sail and discover the inimitable flavours of Italy. Mozzarella will be your best ally for your pizzas or your little indulgences. Not only is it delicious, it’s also one of the lowest-calorie cheeses, with just 260 kcal per 100 grams. Mozzarella is the most coveted cheese speciality in the world!

6- Neufchâtel cheese (255 kcal):

At 255 kcal for a 100-gram portion, cœur de Neufchâtel is also one of the lowest-calorie cheeses. It’s a soft cheese with a bloomy rind. It is easily recognised by its heart shape. Once in the mouth, cœur de Neufchâtel spreads a lovely lactic flavour.

7- Fromage blanc (240 kcal):

You’ll have no trouble finding fromage frais or spreadable cheese in supermarkets. Not only is it tasty, it is also low in calories: 240 kcal per 100 grams. It can be spiced up with pepper, herbs or other spices to add exquisite flavour.

8- Goat cheese (210 kcal):

Goat’s cheese is a real delicacy that will delight your taste buds. A 100-gram portion contains 210 kcal. It has a delicate texture and a tangy flavour.

9- Ricotta cheese (160 kcal):

Ricotta is undoubtedly one of the lowest calorie cheeses. In fact, it is recommended for those on a diet. It contains just 160 kcal per 100 grams. What’s more, ricotta is rich in calcium and other nutrients.

10- Cancoillotte (120 kcal):

We end on a high note with cancoillotte. A 100-gram portion gives you 120 kcal, making it the lowest-calorie cheese in our top 10! Cancoillotte is a speciality of Franche-Comté, known to regulars as ‘la colle’. It’s a delicious melting cheese made from melton, butter, water and salt. It can also be flavoured with garlic, walnuts or white wine. Cancoillotte can be enjoyed hot or cold, depending on your preference.